Mind-Body Resources

What is Mind-Body? Conditions for which
mind-body practices
have been proven to be
especially effective
Types of Mind -Body Practices
  • Mindfulness
  • Yoga, Tai Chi, QiGong
  • Guided/Mental Imagery
  • Hypnotherapy
Resources
  • Community Resources in Suffolk County
  • Books
  • Audiovisual
  • Websites