- Winner, Jay, M.D. Take the stress out of your life. Da Capo Press, 2008. www.stressremedy.com Written by a family physician, this book is an excellent resource on stress reduction including mindfulness based exercises and cognitive behavioral exercises. Good for physicians and patients. Comes with two CDs with excellent meditation exercises.
- Brach, Tara, Ph.D. Radical Acceptance: Embracing Your Life with the Heart of a Buddha. New York: Bantam Books, 2004.
- Pert, Candice B., Ph.D. Molecules of Emotion. New York: Scribner, 2003.
- Sarno, John E., M.D. The Mindbody Prescription: Healing the Body, Healing the Pain. Warner Books, 1996.
- Farhi, Donna. The Breathing Book: Good Health and Vitality Through Essential Breath Work. Henry Holt and Company, 1996.
- Benson, Herbert, M.D. The Relaxation Response. Avon, 1976. The Relaxation Response – Updated and Expanded (25th Anniversary Edition), 2000.
- Kabat-Zinn, Jon, Ph.D. Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life. Hyperion, 1994.
- Kabat-Zinn, Jon, Ph.D. Full Catastrophe Living: Using the Wisdom of your Body and Mind to Face Stress, Pain and Illness. Delta, 1990.
- Thich Nhat Hanh. Peace Is Every Step: The Path of Mindfulness in Everyday Life. 1991.
- Achterberg, Jeanne. Imagery in Healing: Shamanism and Modern Medicine. New Sciences Library/Shambala, 1985.
- Fanning, Patrick. Visualization for Change. 2nd Edition, New Harbinger Publicaitons, 1994.
- Epstein, Gerald. Healing: Creating Health through Imagery. New York, Bantam Books, 1989.
- Gawain, Shakti. Creative Visualization. Bantam, 1992.
- Lazarus, Arnold, Ph.D. In the Mind’s Eye. Guilford, 1994.
- Naparstek, Belleruth. Staying Well with Guided Imagery: How to Harness the Power of Your Imagination for Health and Healing. Warner, 1994.
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